When you have sensitive skin, just cleansing your face can leave you worried and overwhelmed. Yoga classes and herbal teas may be helpful in calming your otherwise upset cheeks, but what about the physical act of cleaning your skin? Have no fear! We are here to help with our carefully curated list of tips on cleaning your sensitive skin. This blog post will provide step-by-step instructions for cleansing your face without resulting in dreaded breakouts or redness from overly sensitizing ingredients. Keep reading to find out more!
Sensitive Skin? Natural products that get the job done
If you have sensitive skin, you know a few extra steps are necessary to care for it. Finding the right products can be challenging, as many commercial cleansers and moisturizers are loaded with artificial fragrances, colors, and harsh chemicals that can irritate your skin further. That’s why natural products are the best choice for those of us with sensitive skin — they’re gentle, effective, and often made from ingredients that come straight from nature. Here are some natural products that get the job done:
- Natural Cleanser: Natural cleansers like African black soap or honey-based formulas will cleanse your skin without stripping its essential oils or irritating it with harsh chemicals. They also have anti-bacterial properties that help to fight acne-causing bacteria and dissolve dirt and oil without over-drying.
- Natural Moisturizer: Natural moisturizers like coconut oil or shea butter contain vitamins and fatty acids that nourish your skin without clogging your pores. They also have anti-inflammatory properties that can reduce redness, itchiness, and irritation — perfect for sensitive skin.
- Natural Sunscreen: Not all sunscreens are created equal when protecting your delicate skin from the sun’s UV rays. Look for mineral-based sunscreen formulas made with zinc oxide or titanium dioxide, as these natural minerals provide broad-spectrum protection from UVA and UVB rays.
- Natural Exfoliator: Natural exfoliators like oatmeal or clay-based formulas are great for removing dead skin cells and unclogging pores. They also help balance oil production and soothe inflammation — perfect for sensitive skin. Just make sure to use them sparingly as over-exfoliating can damage delicate skin.
- Natural Face Mask: Natural face masks are an easy way to pamper your complexion while giving it some extra TLC. Look for formulas made with ingredients like avocado or honey that nourish the skin while providing gentle exfoliation. They’re also effective at combating signs of aging, making them a great choice for those looking to keep their skin looking young and healthy.
With natural products, you can take care of your sensitive skin without worrying about any harsh chemical side effects. So go ahead and give natural a try — your skin will thank you!
How to keep your skin looking its best while using sensitive cleaning products
- Avoid using harsh soaps and detergents – Even if a product is advertised as being specifically for sensitive skin, it may still contain harsh ingredients that could irritate your skin. Instead, choose gentle, natural cleansers and products free of potentially irritating chemicals, fragrances, and dyes.
- Use lukewarm water – When you wash your face or shower, use lukewarm water instead of hot to prevent irritation and prevent damage to the protective barrier on your skin.
- Moisturize immediately after cleansing – After cleansing your skin, apply a moisturizer containing ceramides or hyaluronic acid to help lock in moisture and protect against dryness. This will help keep your skin hydrated and looking its best.
- Exfoliate gently – Gentle exfoliation can help keep your skin looking smooth, but it’s important to use a product specifically made for sensitive skin so as not to irritate or damage it. Consider using a physical exfoliator such as an exfoliating brush, sponge, or glove instead of chemical exfoliants, which may be too harsh for sensitive skin.
- Wear sunscreen daily – Sun exposure can cause premature aging, dark spots, and wrinkles, so apply sunscreen with an SPF of 30 or higher before leaving the house each day. Choose a broad-spectrum formula specifically designed for sensitive skin to ensure maximum protection without irritating your skin.
- Avoid over-washing – Too much cleansing can strip the natural oils from your skin and leave it dry and irritated. Instead, stick to washing your face once or twice daily (morning and evening) with a gentle cleanser and use lukewarm water as described above.
- Seek medical advice – If you have particularly sensitive skin, it may be worth speaking to a dermatologist for advice on which products are best for your skin type. A professional can help identify any underlying causes of irritation or sensitivity, making it easier for you to find the right solution for taking care of your skin.